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Heart Health Depends on Regular Exercise and Balanced Nutrition

Just now September 28, 2026 1 min read 📰 ISNA
📋 Key Takeaway

The Deputy for Health at Zahedan University emphasizes the importance of regular exercise and balanced nutrition for heart health. This advice is crucial as it addresses preventable health issues that could impact the population's well-being. It highlights the need for public health initiatives focused on lifestyle changes.

The Deputy for Health at Zahedan University of Medical Sciences stated that regular physical activity and balanced nutrition are among the most important components for protecting heart health. They can help control blood pressure, weight, blood sugar, and blood fats, thereby reducing the risk of heart diseases.

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Translated from the original and edited for English readers. View original source →

Translation confidence: 85%

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